Q.E.C.T.: Chicken and Veggies with Egg Noodles

Ok, so the acronym may need some work, I admit.

It stands for Quick and Easy, Cheap and Tasty. That's the point of this recipe. I wanted to show that good food can be made on the cheap in a relatively short amount of time for a relatively small amount of money. So let's just jump right to it, shall we?

THE INGREDIENTS!! (and prices)
3 boneless chicken breasts, cubed (from a $6.99 3lb frozen bag)
1 16oz bag of egg noodles ($1.29)
1 package crimini mushrooms, chopped ($1.49)
1 cup frozen peas (from a $0.99 bag)
2 cups (handfuls) baby spinach, chopped (from a $2.99 bag)
2 cans condensed cream of mushroom and/or chicken soup ($0.79 x2)

I bought everything at Aldi and Wal-mart, because I know I can get it all for fairly cheap. Final price? $15.33, assuming you have to buy all of it, and half of that is the meat. Keep in mind: this leaves you with plenty of frozen chicken, some frozen peas, and a good amount of spinach left over to use in other dishes.

THE METHOD!!
Season the chicken breasts with salt and pepper. Saute over medium-high heat in a little vegetable oil (I normally use olive oil, but I was out) until done all the way through.

Once the chicken is done, wipe out the skillet and repeat with the mushrooms. Saute until the 'shrooms are browned all over. Work in two batches; it actually helps the mushrooms to cook faster if you don't crowd the pan.

Warm up the peas as per package instructions, probably in the microwave. For me, it was a cup of peas with two tablespoons water, covered, for six minutes.

Meanwhile, bring a large pot of water to boil and cook the egg noodles to al dente, again as per package instructions. If you don't care for egg noodles, any sort of pasta will do: bowties, penne, you name it.

After you drain the pasta, toss it all back in the pot and add one of the soups. Use a splash of hot water (I just save some boil water) to help thin the soup slightly.

Put the chicken and mushrooms back in your skillet, add the peas and spinach, then add the other soup. Again, a little hot water helps to see everything evenly coated. Mix it all together, and season with more salt and pepper to taste. I also added some crushed red pepper and Italian seasoning, because I happen to be a fan of both.

When this is done, add the meat/veggie mixture to the noodles. Stir thoroughly to combine, serve and enjoy. Add a bit more pepper or another sprinkle of Italian seasoning if you like. I put a little Frank's RedHot Sauce on mine, because apparently you really can put that sh!t on almost everything.

Ok, so let's go over our acronym checklist then.

Quick: from start to finish, the whole thing took me 40 unhurried minutes. And I mean start to finish. From the time I started to pull my thawed chicken breast out of the fridge to the time I sat down to eat was a mere 40 minutes. Not as fast as a sandwich, I admit, but still pretty quick for a hot filling meal.

Easy: well, I'd say it's pretty straightforward. Nothing complicated or fancy. Boiling pasta and chopping some veggies is all fairly easy I'd say. Cooking the chicken shouldn't provide any major difficulties either, unless I miss my guess. Again, not as easy as a sandwich, but we're still talking about a hot meal here.

Cheap: if you don't count the chicken, the whole meal costs around $7 to make. For me, frozen chicken is a staple, so I'm not inclined to include it in the price of the meal, since I almost always have it on hand anyway.

Tasty: yes, quite. Just try making it, see what you think. I bet you'll decide you like it too. The tastes are pretty simple, but that means it's open to all kinds of customization: different veggies, different meat, and different soup flavors are all very real possibilities here. Next time, if I want to up the budget a smidgen, I may throw in some shredded cheese for a little extra indulgence!

In the end, I think this is a very successful first attempt at a Q.E.C.T. (yeah, I really need to work on that acronym...) meal. It's not anything fancy, but then, fancy wasn't the point in the first place. The point was to be able to cook a good, hot meal when you come home from a long day at work without having to worry that it'll take forever or else break your bank. And in that, I believe I have done well.

Anyway, as always, thanks for reading, and I look forward to hearing from everyone!

Sushi

Hi everyone!

For my (other) roommate's birthday last week, I made sushi for dinner. Now, this is not something I've ever tried to do before, mind you. But he said he wanted to give me a little challenge, and he made the request, so I said OK.

I wasn't about to try making any kind of sushi that requires raw fish. Don't get me wrong, I'm not scared of raw fish, but unfortunately I don't have a reliable source for quality seafood. As such, I decided my best option was to make California Rolls. They're relatively simple, and they don't require raw fish, so the chance of something going terribly, terribly, "why God, why?!" wrong is immensely decreased.

For those interested, I used the AB method for Cali Rolls, since it's pretty straightforward and easy to follow.

First, I made the sushi rice. You do this by rinsing 2 cups of short-grain (sushi) rice until the water runs clear. You then combine the rice with 2 cups clean water in a pot over high heat and bring it to a boil. Once that happens, cook the rice, covered, over the lowest heat for 15 minutes and then off the heat entirely for 10. The rice is then deposited in a large glass (or wooden) bowl.

Meanwhile, you combine 2tbsp rice vinegar with 2tbsp sugar and 1 of salt. This goes into the microwave for 30 seconds to dissolve everything. Now, I found that this wasn't enough liquid, so I added another tablespoon of vinegar, which still wasn't really enough to dissolve all that sugar and salt. Maybe I shouldn't have used kosher salt this time, since the flakes are so big. Next time, I think I may just buy some sushi rice seasoning and use that instead. Regardless, this gets sprinkled onto the rice and is cut/folded into said grains with a big wooden spoon. You don't stir, per se, because that can turn the rice into a gummy pile of mush.

If possible, you're supposed to use a paper fan (or similar apparatus) to cool the rice as you go. This is not as easy as it looks. After a few minutes, the awkwardness kinda gets to you. Granted, I only had a paper notebook to use as a fan so maybe I'm biased. But the point is that once the rice is cooled to room temp it's ready to be used.

Ingredients: cucumber, krab, avocado, nori, and rice

The most challenging part of the process, in my opinion, is the assembly. I had everything I needed ready to go. OK, so, that's not completely true. I did not have a bamboo rolling mat ready to go. Because I don't own one, that's why. I thought, "Hey, I'll just use some foil or some parchment; how difficult can it be?" I should know by now that these kinds of thoughts never bode well for me.

Cali Rolls: first (or second?) attempt

Rolling the sushi was a challenge. I reckon it mainly requires more practice than I've had, which until that night was none. I did find it was easier to roll with the nori (the seaweed sheet) on the outside, rather than trying to have the rice on the outside as is the norm for Cali Rolls. Maybe my rice wasn't sticky enough, but I had the damnedest time just trying to get the rolls to seal themselves.

Inverted Cali Rolls (with cream cheese added like in Philly Rolls. Yum!)

Fortunately, the sushi was quite good and, even better, they actually tasted like Cali Rolls! All things considered, I believe they were a success. I can't wait to try again! It's actually quite fun to make, and I'm hoping to one day be able to try the raw fish. It's a bit risky, true, but it just means I need to be extra careful.

Regardless, I love sushi, and now that I've made it once, I won't be so apprehensive about giving it another go. I've learned that I can't let my nervousness get in the way when I try to cook something new. Yes, there's always the chance something can go wrong; that's always the case when you try something new and different. But, if you let that worry get in your way, how will you ever know if you can do it, right? Now, am I going to get past this bump overnight? Probably not. But the more I do, even if I make mistakes, the better I become and the more I feel confident about trying to make new things. So yes, I would say I met this challenge, and I'm looking forward to the next one.

Anyway, tell me what you think. As always, thanks for reading!

Spinach and Sun-Dried Tomato Ice Cream

Yeah, you read that right.

I made ice cream with spinach and sun-dried tomatoes. And I served it over a bed of macaroni.

Why? Because I could. And because I thought it'd be a fun, crazy idea. And I'm going to tell you all how I made it.

I basically adapted a simple and straightforward ice cream recipe:

THE INGREDIENTS!!
1 cup whole milk
2 cups heavy cream
3/4 cup sugar
pinch of salt
10oz frozen spinach, thawed and squeezed dry
sun-dried tomatoes, finely chopped, to taste

THE METHOD!!
All you do is mix the milk, cream, sugar, and salt together with an electric mixer on low speed. Once the sugar and salt are dissolved, stir in the spinach. Refrigerate over night.

The next day, make the ice cream as per the machine's instructions. At the end, stir in the chopped tomatoes. It's a good idea to have the final resting place ready and chilled so the ice cream won't melt during transport.

When it's time to eat, cook up some pasta (I had macaroni, so that's what I used) and cook to al dente. Drain the pasta, but reserve some of the water. Toss the noodles with some salt, and use a little of the reserved water (a few tablespoons) to help it stick if you like.

Let the noodles cool from piping hot to warm, then serve with a scoop or two of your ice cream.

In the end though, I'm sad to say that my crazy idea was not a huge success. My victims, er- I mean: tasters and I all agreed that the ice cream was tasty and had a good foundation. However, it was simply too rich and too sweet to have as a main course. I tried for a hot/cold salty/sweet dish, and I achieved that goal, true. But I also had an overabundance of spinach and not enough of the tomatoes for the flavors to balance correctly.

But! I will not consider the dish a failure. It may not have turned out quite how I wanted it, but it was a fun experiment. Now that I know the ice cream itself will work, I need to go back and tinker. A little research may yield a better base recipe with which to work. Further, I may skip the pasta next time and just have this be some kind of appetizer dish, assuming I can get the balance right. It just means I'll need to try again!

Well, thanks for joining me on this quick post. If you have any thoughts regarding the dish or the condition of my sanity I look forward to hearing them! Until next time everyone!

Twice-baked Chicken Parmesan Potatoes

So, a couple of days ago I decided to try something a little different. Originally I had thought to make twice-baked potatoes for dinner one night, and a chicken Parmesan-like meal for another. But then, I had a brainstorm: why not make both on the same night? That is when this idea was born.

Now, it still needs some work. I plan to tinker with it, but for now I'm going to post the recipe as I designed and executed it. Overall, I'm pretty pleased with it.

THE INGREDIENTS!!
8 potatoes (these were small to medium sized), scrubbed and allowed to dry
1 pkg bacon (maple smoked if you want to know)
4 chicken breasts
5 tomatoes, cored, seeded, quartered (no, not a lot, I know)
balasamic vinegar
chopped garlic
16oz block of mozzarella cheese
8oz block cream cheese, softened (I found one made with Greek yogurt and wanted to try it)
green onions
1 cup panko (coarse Japanese breadcrumbs in case you're unfamiliar)
3 tbs butter, melted
grated Parmesan cheese, to taste

THE METHOD!!
To begin, I baked the bacon. Its easy: put the bacon on a cooling wrack over a foil-lined baking sheet (one with a good lip all the way around). Put the apparatus in a cold oven and set for 400 degrees. Wait about 20 minutes, or until the bacon reaches the desired crispiness. You could fry it if you prefer, but I like this method.

Cut the chicken into bite sized pieces and season with salt and pepper. Cook over medium to medium-high heat until they're done all the way through.

Toss the tomato quarters with a splash of balsamic vinegar, a few teaspoons of chopped garlic, and a pinch of salt. Lay them out on a baking sheet (I always line mine with parchment or foil) cut side up. Meanwhile, rub a little oil on the potatoes, pierce them a few times with a fork, and lay them out in a 9x13 inch baking dish.

When the bacon comes out of the oven, up the temp to 450, and put the tomatoes and the potatoes in. The tomatoes need 20-30 minutes, while the potatoes need more like 45 to an hour. You're looking for the tomatoes to be soft and sizzling and for the potatoes to be fork tender.

Once that's all baking, you can assemble everything else. Slice enough mozzarella to have one piece for each potato half (in my case, I sliced 8 pieces off the block and cut each in half) and grate the remainder. Chop the bacon into small pieces. Ditto that with the green onions. I also chopped the chicken into smaller pieces for convenience. Run the tomatoes through a food processor or blender until liquified.

Cooking can be a bit messy... and blurry, apparently.

When the potatoes are done, pull them out of the oven. Without burning yourself, cut each one in half and scoop the insides into a large bowl. Be sure to save the skins. Mix in the cream cheese until it's all incorporated. Then add the chicken, mozzarella, bacon, green onions, and tomato sauce. Stir to combine. Fill each empty skin with a genrous serving of the potato mixture and return to the 9x13.

Combine the panko with the melted butter. Put a slice of mozzarella cheese on top of each potato, and sprinkle with the panko. Throw some grated Parmesan cheese on for good measure.

Put the whole thing back in the oven for 10 minutes, or until the panko browns and the mozza is nice and bubbly. Cool for a few minutes, then serve immediately. Top with sour cream if you desire.

THE RESULTS!!
Overall, I like the idea. But, while it was indeed quite good, I felt that the whole "chicken Parmesan" thing I was going for got a bit lost in the execution. For one thing, the green onions provided too strong of a flavor. For another, I did not have nearly enough tomato sauce.

On the plus side though, the bacon and chicken worked well together and with everything else. The cream cheese and mozzarella came together nicely, providing a uniform texture throughout the dish. Plus, I really liked the nice crunch from the panko.

I think next time I'm going to try to change things up in one of two ways. The first option is to use larger potatoes (I didn't like the small ones; not enough meat) and more sauce. I might lose the green onion entirely. The goal would be to have the flavor focus on the chicken and the tomato sauce. So, maybe use a little less bacon as well, since it has such a strong presence.

For the second option, imagine that I left the chicken and tomato sauce out of the mix. Maybe ditch the green onion again. Then, after filling the skins, lay a few pieces of chicken on top of the potato mixture. Top that with the sauce and a slice of mozzarella, essentially making a mini chicken Parmesan on top of each twice baked potato. Or, should the chicken stay in the mix with just the sauce on top? Hmmm... I guess call that option 2.5 or something.

If anybody has any suggestions about which method would be better, please let me know!

Well, I hope this all sounded interesting to everyone, because I really enjoyed making it. I'm hoping to try it again sometime in the future, and when I do, I'll be sure to let you all see the results!